Price ~ $54.74
Training for the Uphill Athlete provides a comprehensive guide for mountain athletes looking to take their training to the next level. Written by top mountaineer Steve House, Olympic coach Scott Johnston, and endurance athlete Kilian Jornet, this manual offers proven training principles for those engaged in distance running, ski mountaineering, and other endurance sports. Whether you’re an athlete or a coach, this book equips you to create personalized training plans for optimal fitness and strength. With a focus on mountain sports like skimo and skyrunning, this authoritative yet accessible guide is a must-have for anyone passionate about conquering the uphill ascent.
💡 Success Stories & Feedback:
Welcome to our review of “Training for the Uphill Athlete”, the ultimate training manual for mountain athletes seeking to reach their peak performance. We were impressed by how this book effortlessly translates complex training theories into practical methodologies that empower athletes to create their own customized training plans. With insights from renowned mountaineer Steve House, Olympic-level coach Scott Johnston, and the incomparable Kilian Jornet, this manual offers a unique blend of experience and expertise. One key feature that stood out to us is the emphasis on personalized strength training, tailored specifically for multisport mountain athletes. Additionally, we appreciated how the book caters not only to seasoned athletes but also to coaches looking to enhance their training strategies. Whether you’re into distance running, ski mountaineering, skimo, or skyrunning, this comprehensive guide is a must-have for anyone serious about conquering the uphill ascent.