Price ~ $30.83
Lynne Cox, a renowned open water swimmer, shares her decades of experience in the comprehensive guide, “Open Water Swimming Manual.” Whether you’re a seasoned triathlete or a beginner, this manual covers everything from choosing the right gear to surviving in challenging weather conditions and confronting marine organisms. Drawing from Navy SEAL training materials and personal anecdotes, Cox provides valuable insights and safety procedures for open water swimming. This groundbreaking manual incorporates oceanography, marine biology, and athlete stories to offer a deeper understanding of this thrilling sport.
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Looking to enhance your open water swimming experience? Look no further than the Open Water Swimming Manual by Lynne Cox. This definitive guide is packed with decades of experience and expertise from a renowned swimmer who has set records across the globe. We especially love how Cox addresses the importance of choosing the right gear, such as bathing suits and sunscreen, as well as providing crucial tips on surviving in various weather conditions and confronting marine organisms. The inclusion of Navy SEAL training materials and real-life anecdotes adds a unique touch to this comprehensive manual, making it a must-have for swimmers of all levels. Whether you’re a seasoned triathlete or a beginner dipping your toes into open water swimming for the first time, this book will equip you with the knowledge and confidence to succeed in this exhilarating sport. Trust us, you won’t be disappointed with the wealth of information and insights provided in this one-of-a-kind manual.