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Kickboxing is a popular combat system that blends techniques from various martial arts. This book offers detailed descriptions and illustrations of both basic and advanced techniques for attack and self-defense. It is suitable for anyone looking to learn how to protect themselves effectively, regardless of age or physical strength. With clear instructions and visuals, both adults and children can easily grasp the concepts and feel more confident in any situation. Start learning and practicing kickboxing today to enhance your self-defense skills.
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This comprehensive book on kickboxing techniques is a must-have for beginners looking to learn the basics and advance their skills in self-defense. With a detailed description of various techniques from different martial arts, including boxing, karate, taekwondo, and Muay Thai, this book covers everything from combat stances to strikes and kicks, making it suitable for both adults and children. The illustrations accompanying each technique make learning easier and faster, allowing even the weakest individual to effectively defend themselves against a stronger adversary. Whether you’re looking to feel more confident in any situation or teach your children self-defense, this book is a valuable resource to have. Start learning and practicing kickboxing today with this informative guide.