Kickboxing for beginners Training manual


Kickboxing for beginners Training manual

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Discover a comprehensive guide to basic and advanced kickboxing techniques for beginners in this book. Learn combat stances, strikes, kicks, and injury-free protection techniques with detailed descriptions and illustrations. Whether you’re an adult or a child, these methods will empower you to defend yourself effectively. Gain confidence in any situation by mastering the self-defense skills taught in this book. Start your kickboxing journey today and feel more secure wherever you go.

💡 Success Stories & Feedback:

Kickboxing enthusiasts, look no further! Our book on basic and advanced kickboxing techniques for beginners is a must-have for anyone looking to master the art of self-defense. With a detailed description of various combat stances, strikes, kicks, and protection techniques, this book covers all elements of modern kickboxing in a clear and easy-to-understand manner. What sets this book apart is its focus on effective methods that do not require excessive force, making it accessible to individuals of all ages and athletic abilities. Whether you’re a seasoned martial artist or a complete beginner, the illustrations and step-by-step instructions provided in the book will help you feel more confident in any threatening situation. Start learning and practicing kickboxing today with our comprehensive guide and empower yourself with the skills to protect yourself and your loved ones.