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Kickboxing is a popular combat system that combines techniques from various martial arts. This book provides detailed instructions on basic and advanced attack and self-defense methods suitable for anyone looking to feel confident in any situation. The techniques described are effective and do not require excessive force, making them accessible to all, including women and children. With illustrations accompanying the instructions, learning these techniques is made easier for both adults and children, offering a valuable tool for self-defense.
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Kickboxing enthusiasts, rejoice! Our comprehensive guide on basic and advanced kickboxing techniques is a must-have for beginners looking to master the art of self-defense. Packed with detailed descriptions and stunning illustrations, this book covers everything from combat stances to powerful strikes and kicks. What sets this book apart is its emphasis on injury-free protection techniques, making it suitable for adults and children alike. Whether you’re a seasoned athlete or a complete novice, you’ll find valuable lessons that can help you feel more confident and secure in any situation. With easy-to-follow instructions and clear visuals, parents can also teach their children valuable self-defense skills. Don’t wait any longer – start learning and practicing kickboxing today with our essential guide.