Price ~ $55.61
The Jhana Training Manual offers comprehensive guidance for developing profound states of meditative concentration, potentially leading to the highest meditative attainment according to early Buddhist scriptures. With instructions for mindfulness, four jhanas, four formless attainments, and cessation of perception and feeling, this manual is ideal for those seeking to go beyond basic mindfulness on a retreat. The author’s 20 years of meditation experience, including Buddhist monkhood, ensures a unique blend of deep practice and clear, methodical advice for aspiring meditators. Visit www.jhana.training for more information.
💡 Success Stories & Feedback:
We are incredibly impressed by “The Jhana Training Manual” and its comprehensive guidance on developing the jhanas and reaching profound meditative states. The author’s 20 years of experience and rational approach shine through in the structured advice provided, making this manual a valuable resource for those looking to advance their meditation practice. The inclusion of instructions for the cessation of perception and feeling sets this manual apart, offering a pathway to the highest meditative attainment according to early Buddhist scriptures. Whether you are a beginner looking to go beyond basic mindfulness or an experienced practitioner seeking to deepen your practice, this manual provides practical advice both on and off the cushion. The blend of deep meditation practices and clear, methodical guidance makes this book a must-have for anyone embarking on a meditation retreat.