Price ~ $34.10
This manual offers a unique approach to teaching swimming and improving fitness levels for adults, including veterans transitioning to civilian life, individuals with a fear of water, and those with disabilities. The manatee float and Zero-G suspension featured in the book provide various benefits, such as relaxation for arthritic joints and a weightless experience. Written by Dr. Jane Katz, a renowned swimming instructor and author of 16 books on swimming, this manual is a valuable resource for anyone looking to enhance their aquatic skills and overall well-being.
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This manual by Dr. Jane Katz offers a truly unique approach to teaching swimming and improving fitness levels for adults with varying needs. Whether you’re a veteran transitioning from the military, someone overcoming a fear of water, or an individual with disabilities seeking relief, this book has something to offer. The manatee float, designed to relax every muscle in your body, is perfect for those with arthritic joints. Additionally, the Zero-G suspension provides a weightless experience that’s as close to floating in space as you can get on earth. Dr. Jane Katz’s extensive experience and accolades in the world of swimming make her a trusted expert in the field. With her guidance, you can experience the physical and mental benefits of water exercises and swimming in a safe and effective way. Whether you’re looking to improve your fitness, overcome your fears, or simply enjoy the water, this manual has something for everyone.